{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/605b27242e940b6577727976/6063ab41d7e94b0b8712b47f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Reclaiming Sovereignty ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/605b27242e940b6577727976/1617361393450-84d7630057958e29befa77f25e7735ed.jpeg?height=200","description":"<p>This is a conversation that is so close to our hearts. In this episode, we dive into:</p><ul><li>What sovereignty means&nbsp;</li><li>How we finely tune our awareness of self so that we can feel fully sovereign across all aspects our life</li><li>How it feels when we align to our sovereignty, &amp; how we can identify when we are stepping out of this space of personal power</li><li>How we create intentions for living from a space of body wisdom, rather than from an intellectual space</li><li>The effects of trauma, childhood development, social conditioning and our environment on our ability to tune into &amp; trust our intuition</li><li>How we can begin to trust our intuitive inner knowing more deeply &amp; confidently&nbsp;</li><li>Sovereignty in the context of femininity</li></ul><p><br></p><p>Questions for reflection:</p><ul><li><em>What does sovereignty mean to me?</em></li><li><em>How do I know when I am embracing my sovereignty? How does it feel?</em></li><li><em>How do I know when I am not fully embracing my sovereignty? How does it feel?</em></li><li><em>Where in my life have I handed over my personal power?</em></li><li><em>Where in my life am I fully embracing my sovereign nature?</em></li><li><em>Where would I like to step more into trusting myself &amp; my wisdom?&nbsp;</em></li><li><em>How would I take back my personal power?&nbsp;</em></li><li><em>What would that look like?&nbsp;</em></li><li><em>What would that feel like? What would I be doing more of?&nbsp;</em></li><li><em>What would I stop doing?</em></li></ul><p><br></p><p>Links to practices:</p><p>To access a range of practices that can support you in connecting to your body &amp; your creativity visit <a href=\"https://soundcloud.com/divinefeminineflow\" rel=\"noopener noreferrer\" target=\"_blank\">https://soundcloud.com/divinefeminineflow</a></p><p><br></p><p>Connect with us:</p><p>Instagram: <a href=\"https://www.instagram.com/wholenesspodcast/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/wholenesspodcast/</a></p><p>Website <a href=\"https://www.womenswholeness.com.au/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.womenswholeness.com.au/</a></p><p><br></p>","author_name":"Taryn Gaudin & Kate Payne "}