{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/605aca46363a4c534daa8534/60d1ac7041f31f0012b4f8d1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"James Balfour, Co-Founder of 1Rebel","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/605aca46363a4c534daa8534/1624353870761-42a2761ff1c677ada4104277cc7cfbe4.jpeg?height=200","description":"<p>Welcome to the Busi-Ness Podcast.</p><p><br></p><p>In this episode, I am joined by James Balfour, Founder and CEO of 1Rebel.</p><p><br></p><p>We sat down in the midst of the third London lockdown, in the first quarter of 2021. James and I chatted about diversity in the fitness industry, how to build a fierce company culture, how being Instagram famous has affected this sector, authenticity, why accountability is missing in many people’s lives, how to be resistant in the face of challenges, and what makes a good leader. We talked about bouncing back, and the devastating impact of Covid on the health and fitness sector.</p><p><br></p>","author_name":"Emily Austen"}