{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/605a98bf3c36d71fa71c0188/60ef3cc96d67a100181648cc?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ego Death","description":"<p>Weird things start to happen the deeper we descend into the self. It can be blissful, and also terrifying. In this episode I discuss how to navigate the process of shedding old behaviors, patterns, identities, and ideas. What it feels like to experience an <em>Ego Death </em>and the tools by which we bring ourselves back to center. Inspired by a conversation with my Power Tribe brother, Kyle, from Patreon, I hope this provides clarity and insight for anyone going through this. The most important thing is don’t stop. Stay disciplined and committed to your practice. Keep breathing. Enjoy!</p><p><br></p><p>Join <a href=\"http://patreon.com/edsbritton\" rel=\"noopener noreferrer\" target=\"_blank\">The Power Tribe on Patreon</a>! Head over to <a href=\"http://www.patreon.com/edsbritton\" rel=\"noopener noreferrer\" target=\"_blank\">www.patreon.com/edsbritton</a> to check out all sorts of dope BONUS Eben Flow content like breath work and yoga routines, guided meditations, group sessions and more.&nbsp;</p><p><br></p><p>I am also offering <a href=\"http://patreon.com/edsbritton\" rel=\"noopener noreferrer\" target=\"_blank\">Eben Flow Coaching</a> for members who want more! These are 1 hour 1-on-1 sessions each month to help you access your highest greatness. <strong>There is limited availability!</strong> If you’re interested be sure to check it out ASAP.</p><p><br></p><p>For Fantastic Functional Fungi head over to <a href=\"https://wake.net/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>WAKE NETWORK</strong></a><strong> </strong>use code: ebenflow to get 10% off and free shipping on your next order of Cordyceps, Lion’s Mane, Reishi &amp; Turkey Tail supplements! <a href=\"https://wake.net/wellness/\" rel=\"noopener noreferrer\" target=\"_blank\">Great for brain function, immune support and digestive health</a>, ENJOY!</p><p><br></p><p><br></p>","author_name":"Eben Britton"}