{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/605a98bf3c36d71fa71c0188/605a98c8b9bc76480aae9575?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Grace & Grit w/ Sebastian Siegel","description":"<p>In this epic conversation of The Eben Flow I am joined by filmmaker Sebastian Siegel to discuss consciousness, film media, cultural psychology, embracing the darkness and how to be an artist in 2020. His brilliant film <a href= \"http://graceandgrit.net/\">Grace & Grit</a> (an adaptation of the acclaimed Ken Wilber book) will release in January 2021. If you're in need of a pick me up to get your blood pumping this episode is loaded with wisdom, light and positive energy. Enjoy!</p> <p> </p> <p>Visit <a href= \"http://www.sebastiansiegel.com\">www.sebastiansiegel.com</a> to find out more.</p> <p>Watch the trailer for Sebastian's new film at <a href= \"http://www.graceandgrit.net\">www.graceandgrit.net</a></p> <p>To find out about Sebastian's guided meditations follow him on IG:</p> <p>@sebastiansiegel1 </p> <p>Head over to <a href= \"http://www.ebenbritton.com\">www.ebenbritton.com</a> for everything else.</p> <p>For coffee visit <a href= \"http://www.invadercoffee.com\">www.invadercoffee.com</a> </p> <p>use code: theebenflow for 15% off your next order!</p>","author_name":"Eben Britton"}