{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6053a17acb3b59468382909d/60cf2345d7205f001239fc7b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Mindset and how to control it","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6053a17acb3b59468382909d/1624187705679-f28ec9d89557bf5861920706f8665454.jpeg?height=200","description":"<p>In this episode we talk about:</p><p><br></p><p>· What is mindset</p><p>· How to change mindset</p><p>· What influence mindset</p><p>· Neurotransmitters and hormones</p><p>· How food (minerals, vitamins contributes to our moods)</p><p>· Our tricks and tips for changing mindset</p><p><br></p><p><br></p><p><br></p>","author_name":"Camilla Wett & Rasa Misiunaite"}