{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/605386a1df55b02444c02be3/605462aca7934b13c8112b14?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Better Balance","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/605386a1df55b02444c02be3/1616142991744-654ec6fce0257841f60ebf4667bdfeaa.jpeg?height=200","description":"<p>A session with our Wellness Expert, Donna Reilly, who will explore the challenges of remote working.</p>","author_name":"Uplift Festival"}