{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6050b20779901068ceb6526c/6206d5fb9f6be30012cab19e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Happy Love Day","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6050b20779901068ceb6526c/1644149189067-f22a31bc7d11ec3a305d91ea0ce03134.jpeg?height=200","description":"<p>The HHT crew sit down for a Valentine's Day special! We discuss attachment theory, in particular the ideas from the book \"attached\".</p><p><br></p><p>Your \"Homework\" -</p><p>► Read Attached: The New Science of Adult Attachment and How it Can Help You Find – and Keep – Love <em>by Amir Levine and Rachel Heller</em></p><p><br></p><p><strong>Time Stamps</strong></p><p>00:00 - intro</p><p>00:39 - dumb Traditions</p><p>04:31 - Italian eggnog &amp; Rory has three drinks</p><p>07:15 - Happy Birthday Cathy &amp; Rory loves competition</p><p>10:25 - attachment styles</p><p>16:10 - do you too get gummed up by soy milk?</p><p>16:50 - everyone knows their first hammer</p><p>18:20 - back on topic</p><p>21:45 - Succession is an epic show</p><p>24:46 - back on topic again, we talk our own attachment styles</p><p>30:50 - teasing future projects</p><p>32:05 - adverts</p><p>34:18 - Bristol fungarian</p><p>34:59 - alexa butts in</p><p>36:00 - closing thoughts</p><p><br></p><p>Links -</p><p>► <a href=\"https://bloomsoup.com/best-books-attachment-theory/\" rel=\"noopener noreferrer\" target=\"_blank\">Books</a></p><p>► <a href=\"https://www.attachmentproject.com/attachment-style-quiz/\" rel=\"noopener noreferrer\" target=\"_blank\">Quiz</a></p><p>► <a href=\"https://www.youtube.com/watch?v=2s9ACDMcpjA\" rel=\"noopener noreferrer\" target=\"_blank\">School of Life</a></p><p>► <a href=\"https://adultattachmentlab.human.cornell.edu/HazanShaver1987.pdf\" rel=\"noopener noreferrer\" target=\"_blank\">1980 Study</a></p><p>► <a href=\"https://linktr.ee/bristolfungarium\" rel=\"noopener noreferrer\" target=\"_blank\">Bristol Fungarium</a></p><p><br></p><p>---------------------------------------------------------------------------------------------</p><p><br></p><p>This podcast is in partnership with Vivo Life!</p><p>Try our their incredible range to meet your athletic and health goals, follow our <a href=\"https://bit.ly/32an3yG\" rel=\"noopener noreferrer\" target=\"_blank\">link</a> and use our discount code HHT10 for 10% off your order!</p><p><br></p><p>Follow this <a href=\"https://www.thehealthcoach.com/ambassador/?ambassadorid=C289499&amp;utm_medium=link&amp;utm_source=Ambassador&amp;utm_campaign=250voucher&amp;utm_content=C289499\" rel=\"noopener noreferrer\" target=\"_blank\">link</a> for £250 off and College of Naturopathic Medicine diploma course!</p><p><br></p><p>Guest Host - <a href=\"https://www.instagram.com/_sweetbabyjays/\" rel=\"noopener noreferrer\" target=\"_blank\">Julian Kirk</a></p><p>Host - <a href=\"https://www.instagram.com/rorybnsanders/\" rel=\"noopener noreferrer\" target=\"_blank\">Rory Sanders</a></p><p>Producer/Editor - <a href=\"https://www.instagram.com/mergserednas/\" rel=\"noopener noreferrer\" target=\"_blank\">Meg Sanders</a></p><p>Music &amp; Mastering -&nbsp;<a href=\"https://www.instagram.com/atlasaudiouk/\" rel=\"noopener noreferrer\" target=\"_blank\">Atlas Audio</a></p><p>Artwork - <a href=\"https://www.instagram.com/harri.hat/\" rel=\"noopener noreferrer\" target=\"_blank\">Harriet Sanders</a></p><p><br></p><p><strong>Please share the love if you enjoy this podcast!</strong></p><p><strong><em>Rating, reviewing, subscribing, liking on Apple Podcasts, Spotify, Google or any other podcast app really helps us more than we can say and we would love to know what you think. Thank you!</em></strong></p><p><strong>We will read out our favourite reviews &amp; thank you on the podcast!</strong></p><p><br></p><p>► <a href=\"https://www.instagram.com/healthhometruths/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p>► <a href=\"https://www.facebook.com/healthhometruths\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></p><p>► <a href=\"https://vm.tiktok.com/ZMeUojEhL/ \" rel=\"noopener noreferrer\" target=\"_blank\">TikTok</a></p><p>► <a href=\"https://linktr.ee/healthhometruths\" rel=\"noopener noreferrer\" target=\"_blank\">Linktree</a></p><p>► Get in touch - <a href=\"mailto:healthhometruths@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\">healthhometruths@gmail.com</a></p>","author_name":"healthhometruths"}