{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/604ec00da9c08b2301442141/60ea0514865c5300121149bd?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Personal Growth Update | June 2021 ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/604ec00da9c08b2301442141/1625949181307-a1b396eadb5ff35418c90b5218a2003e.jpeg?height=200","description":"<p>Hello Friends!</p><p><br></p><p>She's ALIVE! Join me and my creaky chair/desk in this week's podcast! Come hang with me as I ramble about recent events, highs and lows, and overall personal growth for the last few months while my chair squeaks and creaks! Great fun!</p><p><br></p><p>This episode kicks of what will be an ongoing series; each month I will post a personal growth update. These episodes will be reflections back on the previous month. What worked, what didn't work, and overall life updates. </p><p><br></p><p>Thank you so much for joining me today, I'm so happy to have you. I hope my chair doesn't annoy you as much as it annoyed me :)\\</p><p><br></p><p>Happy listening!</p>","author_name":"Erin Barker"}