{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/604ec00da9c08b2301442141/6056273a9500244cc37ccfa3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"3 Things to Remind Yourself When You Fear Judgement","description":"<p>Hello, Friends!</p><p><br></p><p>Welcome to the first Trot Queen podcast! Something I have <em>always</em> struggled with is dealing with judgement from others. Everyone's got an opinion! It makes it very hard to show up, knowing someone's always watching and getting dirt on us (or at least to feel like it!). So, in this week's podcast, I share with you some helpful words and tips that are a consistent help to me in my life when I fear being judged. I hope they're some help for you, too!</p>","author_name":"Erin Barker"}