{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/604d6ad1e3e46d25e648dc12/65c4a66c1d03750017c55adc?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"165: Mindful Moments with Coach Helen","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/604d6ad1e3e46d25e648dc12/1707544104033-f977b4f13824833ccc3a3b5a95819c27.jpeg?height=200","description":"<p>Ready to transform your life in just 15 minutes a day? </p><p><br></p><p>Join me in my new podcast, \"<em>Mindful Moments with Coach Helen</em>\", where I empower you with actionable tips and holistic approaches to boost your well-being. We will explore key aspects of self-care such as health, relationships, wealth, mindset, parenting, and so many more areas of growth. Start your journey today and make every moment count! </p><p><br></p><p>I am inviting you to join me on the Mindful Moments Series, where positive change begins!</p>","author_name":"Helen Uskovic"}