{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/604d6ad1e3e46d25e648dc12/654ccda3a6863e0012e50408?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"157: Period Talk - Understanding PCOS and Fertility with Melissa Christie PART 2","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/604d6ad1e3e46d25e648dc12/1699531766483-856c3ee45edbebfc7f338b4890340aa8.jpeg?height=200","description":"<p>This week's podcast episode is very important for those who menstruate! Whether you are a parent, a teen yourself, or an adult, this one's for you! Our guest is none other than Melissa Christie, founder of PCOS Pathways and author of \"My Wellness Journal\" a 12-month undated diary focusing on women's health and cycles.</p><p><br></p><p>We talk about hormones, ovulation, our menstrual cycle, PCOS, and a whole lot more! I thought I knew all about my cycles all along, but this chat with Melissa opened my eyes about a whole lot more!</p><p><br></p><p><br></p><p>You can connect with Melissa through her links below:</p><p><a href=\"https://www.pcospathways.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.pcospathways.com</a></p><p><a href=\"https://www.instagram.com/pcospathways\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/pcospathways </a></p><p><a href=\"https://www.facebook.com/pcospathways\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/pcospathways</a></p><p><a href=\"https://www.youtube.com/@melissachristie\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/@melissachristie</a></p><p><br></p><p>Fertility coaching: <a href=\"https://open.acast.com/shows/604d6ad1e3e46d25e648dc12/episodes/www.pcospathways.com/pcos-fertility-coaching\" rel=\"noopener noreferrer\" target=\"_blank\">www.pcospathways.com/pcos-fertility-coaching</a></p><p>Free PCOS herb and supplement guide - <a href=\"https://www.pcospathways.com/naturaltreatmentsforpcos\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.pcospathways.com/naturaltreatmentsforpcos</a></p><p>All about My Wellness Journal - <a href=\"https://www.pcospathways.com/my-wellness-journal\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.pcospathways.com/my-wellness-journal</a></p>","author_name":"Helen Uskovic"}