{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/604d6ad1e3e46d25e648dc12/63522d965967ae00116ee8be?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"105: Micro Mindful Moments - The 1 Thing to do to Get More Out of Your Life","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/604d6ad1e3e46d25e648dc12/1666329463449-ee31954f5d5bf28a7c8ca33ddb836be5.jpeg?height=200","description":"<p>This week, we have the&nbsp;new&nbsp;<strong><em>Micro Mindful Moment</em></strong>&nbsp;podcast&nbsp;series! This is a bite-sized edition of my latest learnings. This series is a personal catch-up with me, focusing on continual self development and injecting the motivation you need to be able to make this week be the best that it can be.</p><p><br></p><p>In this short episode, I share what I have learned last week, a beautiful moment I have experienced, as well as an affirmation, and a useful tip that can get you through your week.</p><p><br></p><p>Here's the link to the Audible book I recommended:</p><p><br></p><p><a href=\"https://www.audible.com.au/pd?asin=B06XHPTBLC&amp;source_code=ASSORAP0511160006&amp;share_location=pdp\" rel=\"noopener noreferrer\" target=\"_blank\"><strong><em>Conversations with God, Book 4</em></strong> by Neale Donald Walsch on Audible.</a></p><p><br></p><p>If you loved this, please leave me a 5-star review and share with me your experience or thoughts on my Instagram&nbsp;</p><p>@helen_uskovic. Thank you!</p>","author_name":"Helen Uskovic"}