{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/604c33fb79914a244d022c17/604c34090d11f0563fdab10c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Spring Cleaning with Ali Lu","description":"Ali Lu (<a href='https://youtu.be/sxY84oQcWyQ'>Trash Talking</a>) joins Mike and Mary Jane to blaze and get super silly, honest and incisive about cleaning out the corners of your life to grow, and hitting delete on what doesn't work. The three pucker up from eating calamansi, chop it up about dudes vs. empathy, and bolster each other's spirits with groovy friendship vibes. Plus, MJ dubs Phish lovers \"rainbow noodles.\" 🌈 🍝\n \n<p class=\"gmail_default\">LEAVE US AN iTUNES REVIEW / GIVE US 5 STARS / CONGRATS SETH ROGEN!</p>\r\n\n\n<ul><li>Music by <a href='https://www.instagram.com/jessecasemusic/'>Jesse Case</a></li>\r\n\n<li><a href='https://www.instagram.com/weedandgrub/'>Weed + Grub IG</a></li>\r\n\n<li><a href='https://www.tiktok.com/@extralargepetite?lang=en'>Ali Lu TikTok</a></li>\r\n\n<li>\n<a href='https://www.instagram.com/aluzer/'>Ali Lu IG</a>\n</li>\r\n\n<li>BOTW: <a href='https://www.instagram.com/falkorius/'>@Falkorius</a>, Kate, Archie and Bobo</li>\r\n\n</ul>","author_name":"Mike Glazer and Mary Jane Gibson"}