{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/604bdb2364c22f4a2831dafd/6187e135e09d4000120a7598?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Are baths a thing of the past?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/604bdb2364c22f4a2831dafd/1615588996991-992929a45ede5bba96ad34c7ff1ad56d.jpeg?height=200","description":"<p>Slow down- you move too fast. What's the rush I hear you ask? I've had three baths in the last week and it is reminding me that I should make more time to relax and enjoy the downtime. Are you drinking much tea these days? Or is it all coffee? All go, go, go? Have a lovely slow cup of tea today, take off the shoes and sit back and enjoy the day that's in it. Bye for now.</p>","author_name":"Owen Colgan"}