{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/604bdb2364c22f4a2831dafd/6135337874bc4d001161908b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The rain is a pain ","description":"<p>The weeks are running past like Sonia O'Sullivan late for a bus to Cork city to pick up a bag of runner gear. I told my friend that soon it will be Christmas and he spat into my face and called me a rotten liar. But it's only 9 Sundays til the big man is back. Would it be worth getting a clock in every room of the house and that way you'd be hyper aware of time? Hope you're having a goood Sunday anyway, any nice snacks on the go?</p>","author_name":"Owen Colgan"}