{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6040faee47d10d2b49dc28e3/607da2d732ed6d274c5133f3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Monday, April 19 2021","description":"<p>I recently committed one of the cardinal sins of podcasting, and I've decided to take steps to prevent it from happening again.</p>","author_name":"Tony Stuart"}