{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6040debf69e18b36595bd5ed/6117f6f5510c6700127d460a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Brain Health and Menopause","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6040debf69e18b36595bd5ed/1629439723014-d8669cfcc1de14d77fd7312f9f6e266a.jpeg?height=200","description":"<p>For our final episode, we chat to neuroscientist, Dr Sara McKay, based in Sydney, author of&nbsp;<em>'A Woman's Brain'</em>&nbsp;and hear how menopause, along with other transitions, impacts on those assigned female at birth, in terms of their cognitive state and health.&nbsp;</p><p>​</p><p>Sara explains the role of hormones on temperature regulation, sleep, stress and mood, during menopause, as well of course, 'brain fog'. This is a fascinating listen and you'll also get some Power Tools to take away with you, to boost your brain function.&nbsp;</p><p><br></p>","author_name":"Lesley Salem"}