{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6040debf69e18b36595bd5ed/60feaca5f767d70012dbfd62?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Intimate Self-Care & Menopause","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6040debf69e18b36595bd5ed/1629439332229-d0fd3e1b3d88c25ebb78d295ece18867.jpeg?height=200","description":"<h1>Intimate Self-Care and Menopause</h1><p><br></p><p>In this episode, we chat to Dr Angela Sharma and Dr Angela Wright, co-founders of virtual <a href=\"www.spicedpearhealthclinic.co.uk\" rel=\"noopener noreferrer\" target=\"_blank\">Spiced Pear Health Clinic</a> who are advanced menopause specialists and clinical sexologists to learn more about common issues impacting on our intimate self-care, both during and beyond, the menopause transition. </p><p><br></p><p>If you've noticed your libido change, are experiencing itchiness or soreness in your vulva-vaginal area or penetrative sex has become uncomfortable, you are not alone! Hear from the dynamic doctor duo about support options - medical, lubes, vibrators and other gadgets, as well as lifestyle and mind-related tools, and when to see a specialist - to keep sexual and intimate health maintained. </p><p><br></p><p>If you liked this episode and would like to learn more, join us and Dr Sharma and Dr Wright, September 15th, at 20:00-21:00, for Over The Bloody Moon's 60-minute, virtual Menopause Masterclass 3: Pelvic &amp; Sexual Health. <a href=\"www.overthebloodymoon.com/always-discreet-menopause-masterclasses\" rel=\"noopener noreferrer\" target=\"_blank\">Tickets are absolutely free, sponsored by Always Discreet and available here. </a></p><p><br></p><p><br></p><p><br></p><p><br></p>","author_name":"Lesley Salem"}