{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6040333f4319462590a358c7/618318086175d60013b6a4d8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"55 - Karate is Awesome with Andreas Quast   Part 2","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6040333f4319462590a358c7/1635981309937-e36910465d19b08033a9b66df1b5517d.jpeg?height=200","description":"<p>55 - Karate is Awesome with Andreas Quast&nbsp;&nbsp;Part 2</p><p><br></p><p>No More Negativity - Karate is Awesome!</p><p><br></p><p>Join host Cheyne McMahon as he sits down with Andreas Quast and discusses how Karate became so negative, but more importantly they discuss all the awesome aspects of Karate!</p>","author_name":"Cheyne McMahon"}