{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/603e835b66cd2075beb5ff38/6089cf947d6a1c20dbed9b1e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Zharnel Hughes ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/603e835b66cd2075beb5ff38/1619643500410-a5f88080d5b967dda416f3d2d07583bb.jpeg?height=200","description":"<p>Sprinting sensation Zharnel Hughes is the focus of this episode. Hughes is a two-time European champion, 4x100m Commonwealth champion and world championship silver medallist, and the joint-second fastest Brit of all time. ⠀</p><p><br></p><p>He chats to AW about training with Usain Bolt, being a pilot and flying a plane around the Caribbean, his dream 4x100m relay team and so much more!</p><p><br></p><p>Don't forget to subscribe to the podcast.</p>","author_name":"Athletics Weekly "}