{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/603e835b66cd2075beb5ff38/6080978e95eff33b79c52754?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Hollie Arnold ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/603e835b66cd2075beb5ff38/1619044348602-055cc0631f2b6f731afc1a4605a33664.jpeg?height=200","description":"<p>AW is joined by Hollie Arnold – F46 javelin Paralympic, four-time world, European and Commonwealth champion.&nbsp;</p><p><br></p><p>She opens up about proving her career advisor wrong to become Paralympic champion, the similarities and differences when competing for Wales and Great Britain, living on just 600 calories a day and overcoming fears in I'm A Celebrity Get Me Out Of Here and so much more!&nbsp;</p><p><br></p><p>Don't forget to subscribe to the podcast.</p>","author_name":"Athletics Weekly "}