{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6039f41283c5a920c2ae7b73?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"State of Mind","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6039f41283c5a920c2ae7b73/1659264484421-3ae3720992acc63b9c6f0e541aa46d03.jpeg?height=200","description":"<p>This show will highlight the importance of talking in regards to our mental health. I will be speaking to some people along the way, some you may know and some you may not and getting their take on the world. Grab and cuppa and join us on the sofa for a good old chin wag</p>","author_name":"Richard Sefton"}