{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6038e5304e3acf649bf9b4b9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Yoga Life","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6038e5304e3acf649bf9b4b9/1615893301625-afcd8e9bb2bff67d155e79a1c3195c8b.jpeg?height=200","description":"<p>Ever wondered why people get so into yoga? Or are you already a big time yoga nerd?</p><p>This podcast takes you completely off the yoga mat and away from the postures but takes a deeper look at the many yoga concepts and how they can influence every day life and the struggles that we are faced.</p><p>With over a decade of yoga experience between them, struggles with mental health and a huge love of self development, Dawn and Alex take a look at a different yoga concept each week and how these concepts have impacted their lives for the better and how you can experience the same. </p><p><br></p><p>Music Credit: Purple planet music by Chris Martyn and Geoff Harvey https://www.purple-planet.com</p>","author_name":"Dawn Kendall and Alex Howarth"}