{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60353af39d70181989b34c8c/60354d1020f89b616b309527?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"David Paterson - GB U23 Canoe Slalom Athlete","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60353af39d70181989b34c8c/1615795974867-796dfd6f393d9890ca33d21b787f97c4.jpeg?height=200","description":"<p>David Paterson and I talk about skill vs individual fitness and competing in a team sport vs competing for and by yourself. We also discuss some of his training methods and the flow mindset and how that can help athletes.</p><p><br></p><p>You can find David on Instagram @david.paterson548.</p><p><br></p><p>Guys, please remember to like, share and review! It means a lot for the show! If you want to reach out to me, you can find me on Instagram or Twitter @yourfavouritedb.</p><p><br></p>","author_name":"Jason Selormey"}