{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6034ddf44d98ba2437414f78?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Be Yourself Podcast With Ian O'Connell","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6034ddf44d98ba2437414f78/show-cover.jpg?height=200","description":"Hi Ian O'Connell here, you're Podcast Host. Welcome to the Be Yourself Podcast, a podcast where I will be bringing you Great interviews, interesting stories and motivational Podcasts. In 2017 I became Paralysed from from the shoulders down following a fall while out cycling. My life changing injuries haven't kept me from shying away from taking on challenges and I have being providing Medical Professionals wrong. I spent nine months in hospital and two months on a ventilator. I want to show you how \" Being Yourself \" can bring you through the toughest of challenges. Thanks for your support 😀❤","author_name":"Ian O'Connell"}