{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/602e31e0ec9f0c57debc74c6/602e31e6fc62b51e854f86fe?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"1: 1.1 Moon Phases with Loulabel Wellness","description":"<div>Amy talks to Lou, from Loulabel Wellness, who is a Reiki healer, botanical wellness expert and regular Moon circle host. We discuss how we can attune to Moon Phases, with a beautiful botanical twist. During this conversation we cover how routines, rituals, witchcraft, moon circles and female connections can all help to cultivate a more mindful monthly practice and connection with the Moon.<br><br>Book recommended during the podcast - Luna, By Tamara Driessen<br><br>Instagram @magickandmindfulness <br>Twitter @magick_podcast<br>#Magickandmindfulness<br><br>Co-produced by @naddysultana</div>","author_name":"Amy Maxwell"}