{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/602bca6fe79c9855a9836149?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Inside Performance","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/undefined/1613481197305-e1b55c1fe47977d755c49ec79054acf2.jpeg?height=200","description":"<p>Welcome to Inside performance!  </p><p><br></p><p>Inside Performance explores topics surrounding performance psychology to help enable musicians to optimise their own performance. The host Sophie Hamilton, is a violinist studying at the Royal Northern College of Music. Each week Sophie will be chatting to a different guest about a particular topic such as effective practice, concentration, performance anxiety and mental wellbeing. Guests will include music psychology experts as well as professional musicians. If you're a musician interested in improving your performance skills and learning about the psychology behind performing then this is the podcast for you.</p>","author_name":"Sophie Hamilton"}