{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/602b13db8237836e54f27141/611698dc4c01a100127cb0d1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Low Carb Eating and Kidney Health","description":"<p>One of the most persistent oppositions to a low carb diet is the idea that it can damage the kidneys. Let's dive into what the data really shows.</p><p><br></p><p>Here is the resource that Ben references during the episode:</p><p><br></p><p><em>Source #1</em> -&nbsp;<a href=\"https://pubmed.ncbi.nlm.nih.gov/30383278/\" rel=\"noopener noreferrer\" target=\"_blank\">https://pubmed.ncbi.nlm.nih.gov/30383278/</a></p><p><em>Source #2</em> -&nbsp;<a href=\"https://pubmed.ncbi.nlm.nih.gov/27346534/\" rel=\"noopener noreferrer\" target=\"_blank\">https://pubmed.ncbi.nlm.nih.gov/27346534/</a></p><p><br></p><p>Learn more at <a href=\"https://www.insuliniq.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Insulin IQ</a></p>","author_name":"Insulin IQ"}