{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6026e0e59c119342f0d027c1/677cfbd09c8e2047f567f4df?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Why Do People Burn Out And How Do We Prevent It? Brainz Magazine Exclusive Interview With Edie Summers","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6026e0e59c119342f0d027c1/1736243738832-3164c168-5f19-454d-b8c1-fe380a3822b5.jpeg?height=200","description":"<p>Edie Summers is an author, wellness consultant, and content creator. She has thirty years of experience as a wellness professional and works in the wellness and startup sectors. She is a former Chief Content Officer for a wellness tech startup and is on the advisory board for Hive Health: a think tank committed to solving the global health crisis and championing an integrative healthcare system.</p><p><br></p><p><strong>In this episode, we discover the following:&nbsp;</strong></p><p><br></p><p>&nbsp;&nbsp;1.&nbsp; How to elevate our energy and well-being.</p><p>&nbsp;&nbsp;2.&nbsp; How to increase our productivity.&nbsp;</p><p>&nbsp;&nbsp;3.&nbsp; How to build our resilience.&nbsp;</p><p>&nbsp;&nbsp;4.&nbsp; Why do people burn out and how do we prevent it? </p><p><br></p><p><strong>With podcast host: Mark Sephton</strong></p><p><strong>Hope you'll enjoy the episode!</strong></p>","author_name":"Brainz Magazine"}