{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/601dd1fc5ecf4359aa9e07a6/601dd2072957790821bb7841?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Self-Love & Unrealistic Beauty Standards","description":"<p>In this episode of Socially Rewired, Niamh answers a question about how to not be effected by toxic beauty standards that surround us daily - &nbsp;and opens up about her tips for self-love in preparation for a (another) single valentine day. Niamh also shares the new songs she has added to her current playlist!&nbsp;</p>\n<p>SEND IN YOUR DILEMMAS HERE &amp; DISCUSSION TOPICS: <a href=\"https://forms.gle/Xw7qoVBic3i6CGTA9\">https://forms.gle/Xw7qoVBic3i6CGTA9</a></p>\n<p>FOLLOW THE SHOW ON INSTAGRAM : @sociallyrewired</p>\n<p>contact:&nbsp;<a href=\"//sociallyrewired@gmail.com\">sociallyrewired@gmail.com</a></p>","author_name":"Niamh Fitzgerald"}