{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6017668134323d5616555d9a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Mess2Message: \nSelf Love, Self Care and Boundaries","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6017668134323d5616555d9a/show-cover.jpg?height=200","description":"Welcome!! Its time we turn our Mess into a Message!! When we love ourselves 1st, we have so much more to offer! Its time to turn that Pain into Power!! 💛🧘🏾‍♀️ Faith, Love &amp;Hope is a Super Power! #TapIn\n\nMy name is Mariah Lockette, I am an Enthusiast for Self Love, Self Care, Healthy Boundary setting. I\nfeel these are major keys to maintaining spiritual, emotional and mental balance💫 \nRelease Old Traumas and Embrace New Beginnings!\n\nShare this Podcast with someone you Know, Love &amp; Trust! Being Kind is a Blessing!","author_name":"Mariah lockette"}