{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6016bc99acaada211928cfa5/628f72cea868cf0014fe1382?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":" Moving forward with positive behaviour change - can new habits help?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6016bc99acaada211928cfa5/1653568111808-fe5433453756f39133c2cfe34898321a.jpeg?height=200","description":"<p>In this episode Jayne shares her thoughts and ideas about how practicing positive habits can create change in your work and personal life.</p><p><br></p><p><br></p>","author_name":"Jayne Lewis "}