{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60145d7d08c50e79464f8252/605e65519bb8b85df25aed7c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"In my head","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60145d7d08c50e79464f8252/1616798488611-2fae4feba9f220e3ab99e763a91f939d.jpeg?height=200","description":"<blockquote><strong><u>TRIGGER WARNING: Depression, anxiety, PTSD, anorexia, bulimia, binge eating.  </u></strong></blockquote><p>In this episode we welcome a special guest who has overcome and is still battling many demons in her life. </p><p>Please note this is Jodies personal account, we are not professionals and this is how Jodie has dealt, struggled and learnt through her journey. </p><p>Whatever you're going through, there are people you can talk to any time. You can:</p><ul><li>call&nbsp;Samaritans&nbsp;on&nbsp;116 123&nbsp;(UK-wide)</li><li>text&nbsp;SHOUT&nbsp;to&nbsp;85258&nbsp;(UK-wide)</li><li>call&nbsp;C.A.L.L.&nbsp;on&nbsp;0800 132 737(Wales only). </li></ul><p><br></p><p><br></p><p>Follow us on Instagram @amapods</p><p><br></p>","author_name":"AMA pods"}