{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6014382edbb4fb79f1b46217/601438396766295fd4b43c73?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"139 - Mindfulness Interview With Dr Sarah Shaw","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6014382edbb4fb79f1b46217/601438396766295fd4b43c73.jpg?height=200","description":"I recently had the opportunity of interviewing Dr Sarah Shaw about her new book \"Mindfulness: Where it comes from and what it means\". I hope you enjoy the conversation. To learn more about her book, visit: https://www.shambhala.com/buddhist-mindfulness.html","author_name":"Noah Rasheta"}