{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6014382edbb4fb79f1b46217/601438396766295fd4b43c71?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"141 - Smarter Not Harder","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6014382edbb4fb79f1b46217/601438396766295fd4b43c71.jpg?height=200","description":"I'm sure you've heard the expression \"work smarter, not harder\". In this episode, I will share my throughs regarding Skillful Effort of the Eightfold Path and how it pertains to not only mindfulness practice but to everything we do in life.","author_name":"Noah Rasheta"}