{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6014382edbb4fb79f1b46217/601438396766295fd4b43c6e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"144 - The Game Of Emotions","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6014382edbb4fb79f1b46217/601438396766295fd4b43c6e.jpg?height=200","description":"In this podcast episode, I will share some thoughts around the idea that we can change our relationship to our emotions by pretending that we're playing a game where the goal is to experience the full range of possible emotions.","author_name":"Noah Rasheta"}