{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6011e3a9bc41761da31997e6/60f020a50e515c00133bceb3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"FRF Athlete Podcast #7 Amy O'Donoghue","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6011e3a9bc41761da31997e6/1626349668966-9209de20d9d2ee752049ffea71d0f35a.jpeg?height=200","description":"<p>Check out mine &amp; Amy's podcast about the physicality &amp; mentality needed to perform at the top flight level of the sport that is Athletics. </p><p><br></p><p>Amy specialises in track events such as the 800m and the 1500m while also competing in cross country European events. From her school years up until present time, Amy's resume is very impressive!</p><p><br></p><p>Amy is an inspiring young athlete with buckets of experience already!! She knows how much it means to represent her country and she understands what it takes to earn that 1st place gold medal. </p><p><br></p><p>Forever, Amy will look to go that extra mile! Whether that's in physical practice or mental preparation, it goes hand in hand with her performances. </p><p>She is an athlete who keeps her promise, her words become her actions. And where she is today in body &amp; mind backs up that statement. </p><p><br></p><p>Amy, thank you so much for joining me on the podcast, what an unbelievable episode!</p><p><br></p><p>To learn more about how you could potentially place yourself on a path that will enhance your physical &amp; mental fitness to improve your sports performance 🏃🏻 just hit the link below 👇 and send an inquiry :-)</p><p><br></p><p>https://fullrotationfitness.ie/</p><p><br></p>","author_name":"Cillian Bonnar"}