In this podcast episode, I sit down with Tipperary Senior Footballer Robbie Kiely to discuss his career milestones to date and why the unseen hours of training can never go undone!
Robbie takes his self-development as an individual player very seriously so that he can perform at the highest level to support his teammates.
Mental & physical preparation has always been utilized as a big part of his game. The body will only travel as far as the brain tells it to!
Robbie is an athlete who upholds his high standards on a daily basis, abiding by his morning routine to ensure he starts every day on the right foot 🏌️♂️
And of course, you'll see from his personality that he's well able to not take things too seriously. A very important balance needed in such a demanding sport. Having the headspace to be able to switch off from time to time 🧘♂️
Robbie, thank you so much for the valuable insights. There are some excellent takeaway points inside this podcast 🔥
To learn more about how you could potentially place yourself on a path that will enhance your physical fitness and sports performance 🏃🏻 just hit the link below 👇 and send an inquiry
https://fullrotationfitness.ie/
","author_name":"Cillian Bonnar"}