Welcome to the Full Rotation Fitness, the Athlete podcast.
Diving deep into the mindset & lifestyle of Professional Footballer CJ Hamilton. We discussed the transition from GAA to Soccer, to find out what it really takes to compete at one of the highest levels in English Football.
Listen & Learn.
If you are a field sport athlete who plays GAA, Soccer or Rugby and you want to apply some of these methods as discussed above. Then you will need personalisation!
You need a coach that will tailor a program revolved around your needs to suit your sport and to benefit your physical attributes.
To pop in an enquiry, head over to https://fullrotationfitness.ie/
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