{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6011ab46cf691c234b3d17a0/601347d4a5c9d65fc79f967e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Fitness, Community and Entrepreneurship with Emmy Simpkins - LLP0037","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6011ab46cf691c234b3d17a0/1611876280641-2cd138536cab452445db56982d9a9ee9.jpeg?height=200","description":"<p>On this episode, I'm learning from Emmy Simpkins. Emmy is Co-Owner and a Level 3 Crossfit Trainer at <a href=\"http://www.crossfitspeakeasy.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Crossfit Speakeasy</a> in Belmar, New Jersey.&nbsp;Emmy is a Competitive Crossfit Athlete and was a former Division 1 Soccer Player at Rutgers University from 2008-2013.</p>","author_name":"Kate Nesi"}