{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6011a53d4cc3052a767c0a6f/61e2a7fa649de800129478bc?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"New Year, New Anxiety and Depression","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6011a53d4cc3052a767c0a6f/1615822726492-326340c54f4cdcf4be351684e1aff3d5.jpeg?height=200","description":"<p>Feeling overwhelmed due to the start of a new year? It's perfectly normal and in this episode we discuss why for some people it is a negative time as well as offer some suggestions on how to overcome this. </p><p><br></p><p>Happy listening ♡‏‏‎</p><p><br></p><p>Email — nofilter@mail.com‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎</p><p>Instagram — @nofilterthepod, @laurenworboys, @onzialucas</p>","author_name":"Lauren and Onzia"}