{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6011a53d4cc3052a767c0a6f/6180457bbe2ac40012ea6579?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Don't be Afraid to Put Yourself First","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6011a53d4cc3052a767c0a6f/1615822726492-326340c54f4cdcf4be351684e1aff3d5.jpeg?height=200","description":"<p>Who said being selfish had to be a bad thing? It is time to put yourself first and reach your highest potential! </p><p><br></p><p>Happy listening ♡‏‏‎</p><p><br></p><p>Email — nofilter@mail.com‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎</p><p>Instagram — @nofilterthepod, @laurenworboys, @onzialucas</p>","author_name":"Lauren and Onzia"}