{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60119faf4cc3052a767c0a69/630527044134520012612c22?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Painting the Wall // Coffee Chat #39","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60119faf4cc3052a767c0a69/1661281850231-6bc503a37faee78e2cb64ef5f1b6a14f.jpeg?height=200","description":"<p><strong>In this episode:</strong></p><ul><li>I finished my ketamine treatments!&nbsp;Thoughts from that journey (and describing parts of some of my sessions)</li><li>Where I’m at after all of it</li><li>Going “back home” to visit family, and how you can suddenly feel like a child again, but not in a good way</li><li>A therapist’s lesson about creative block</li></ul><p><br></p><p><strong>I’ve been into lately:</strong></p><p>With ketamine treatments, I’ve needed to be careful about not watching anything upsetting (I tried a couple of movies that we had to stop, or where really hard to get through), so we’ve focused on more feel-good shows and movies. Here are a few I’ve enjoyed:</p><ul><li><em>Begin Again</em> (Netflix)</li><li><em>What If</em> (Amazon Prime)</li><li><em>Happy Anniversary</em> (Netflix)</li><li><em>How it Ends </em>(Amazon Prime) (Also has a surprisingly Internal Family Systems Therapy feel to it, because her younger self goes along with her through the whole film)</li><li><em>Douglas</em> (comedy special by Hannah Gadsby on Netflix)</li><li>Also rewatched a bunch of old childhood favorites, including <em>Matilda, Mrs. Doubtfire, A Little Princess, The Secret Garden</em> and <em>Hook</em></li></ul><p>I’ve also been listening to more podcasts as we’ve been spending tons of time driving across the country:</p><ul><li><em>Films to be Buried With</em> — Brett Goldstein. I especially enjoyed <a href=\"https://podcasts.apple.com/us/podcast/aisling-bea-films-to-be-buried-with-with-brett-goldstein-16/id1408585620?i=1000422533641\" rel=\"noopener noreferrer\" target=\"_blank\">this episode with Aisling Bea!</a> But really, in general, I love everything about this podcast.</li><li><em>Working It Out </em>— Mike Birbiglia. Only listened to one episode so far, truth be told, but I love the idea of working out a project on the fly, out loud, with someone else, as a podcast! Being less precious about your work in general is so refreshing!</li></ul><p><br></p>","author_name":"Gracie Klumpp"}