{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/600ff36f64caed1f644daa0f/69fb4d208c59df7dd5cd1139?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Simon Lycett: Why Nature is the Ultimate Salvation for Our Mental Health","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/600ff36f64caed1f644daa0f/1778076845521-2a48611d-f652-46b1-b32c-407b4618041e.jpeg?height=200","description":"<p>Simon Lycett has spent his life creating floral dreams for royalty and grand stages, but behind the 22-minute high-pressure \"scrambles\" is a man who finds his peace in the soil. In this episode of <strong>Take 10</strong>, Simon opens up about the \"magical\" visceral connection of flowers, overcoming imposter syndrome after being laughed at for his appearance, and why a garden is the perfect place to be alone with your thoughts. It’s a masterclass in staying grounded while working at the very top.</p><p><br></p><p><strong>Headstrong Take 10</strong></p><p>The world has changed, and so have we. Headstrong Take 10 is the evolution of the show, built for the modern attention span without sacrificing the depth. We ask the world’s most recognisable faces to pause their busy lives for 10 minutes of honest, unfiltered conversation. No lectures, no fluff—just bite-sized storytelling designed to leave an immediate impact on your day.</p><p><br></p><p>Want more? Check out <a href=\"https://www.instagram.com/headstrongpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">@headstrongpodcast</a> on Instagram.</p><p><br></p><p>Please follow, rate and subscribe!</p>","author_name":"Louis Strong"}