{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/600ff36f64caed1f644daa0f/69f3362c8beeba5310deffa5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Sebby Holmes: Managing the Heat of the Kitchen","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/600ff36f64caed1f644daa0f/1777546219009-6ee3c16b-83ca-479f-af83-ed682987432e.jpeg?height=200","description":"<p>Sebby Holmes, the mastermind behind Highbury’s acclaimed <em>Farang</em>, is redefining what it means to be a \"Head Chef.\" In this episode of <strong>Take 10</strong>, Sebby gets honest about the \"stupidity and luck\" of starting a business with £10 to his name, the mental health toll of 100-hour work weeks, and why he now prioritizes a four-day week for his entire team. It’s a conversation about growth, switching off, and dealing with the cards you're dealt.</p><p><br></p><p><strong>Headstrong Take 10</strong></p><p>The world has changed, and so have we. Headstrong Take 10 is the evolution of the show, built for the modern attention span without sacrificing the depth. We ask the world’s most recognisable faces to pause their busy lives for 10 minutes of honest, unfiltered conversation. No lectures, no fluff—just bite-sized storytelling designed to leave an immediate impact on your day.</p><p><br></p><p>Want more? Check out <a href=\"https://www.instagram.com/headstrongpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">@headstrongpodcast</a> on Instagram.</p><p><br></p><p>Please follow, rate and subscribe!</p>","author_name":"Louis Strong"}