{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/600ff36f64caed1f644daa0f/6576f29359a0980012bc55eb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Joe Wicks - 'Therapy is always a positive thing'","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/600ff36f64caed1f644daa0f/1702294154572-80d0ee6fb2f28876a08a82947f51233d.jpeg?height=200","description":"<p>Lockdown legend Joe Wicks is our next guest on Headstrong. Joe is a man of many talents, but is most memorable for rallying the nation, and indeed millions across the World, during the pandemic. </p><p><br></p><p>We chatted about so many things mental health - something which Joe is incredibly passionate about. It is not just about a healthy body, but a healthy mind too and the symbiotic relationship between the two. We chatted about fitness, cooking, therapy and more. </p><p><br></p><p>This episode is sponsored by WPA Health Insurance. </p><p>__</p><p>Want more? Check out more episodes here: <a href=\"https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFRMURHOXRzRjFjUUtsS2I2ckRQcmRHSm9BUXxBQ3Jtc0tsYWE4ZnNPd3lONWpiZHdDZ3JCSmdZVW1zSWs1bjdtbGJaaVE5cVFyY1daUFloLVdhRFVEdzVBWGpZSnZ6b0FIc3V3bVQzNHE3UDZ4Q1BpeHdtczBaYTBwNnpnRUsyTEg0SFl6VVVQRndkM0VNN2JJaw&amp;q=https%3A%2F%2Flinktr.ee%2Fiamheadstrong&amp;v=aPljYzgnidU\" rel=\"noopener noreferrer\" target=\"_blank\">https://linktr.ee/iamheadstrong</a></p><p>__</p><p>Find us on Instagram @headstrongpodcast </p><p>Find us on Twitter @headstrongpodc_</p><p>Find us on LinkedIn @headstrong_</p>","author_name":"Louis Strong"}