{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/600ff36f64caed1f644daa0f/62543f6bf25a1200130625b1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Sian Welby","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/600ff36f64caed1f644daa0f/1649688282383-a45b029d9c97256bb76006f9c898bd73.jpeg?height=200","description":"<p>Radio DJ Sian Welby joined me to chat about how she manifested her career in the world of radio. This of course required a fantastic circle around her to succeed. We also chatted about social media and the pressures online. </p><p><br></p><p>Don't forget to sign up to Green Chef using my code HEADCHEF&nbsp;for 40% off your first box, and 20% off the next three!</p>","author_name":"Louis Strong"}