{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6004628189b8b31d2ec05bf4/6048cec864128a33aec15b0a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Janet's Brave story on mental Health ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6004628189b8b31d2ec05bf4/1615381765667-b318f1f0fd1ca0ff4b9085b6264e25b8.jpeg?height=200","description":"<h1>On last week's episode of Mental Health, I was happy to interview a previous work colleague of mine by Janet and we were discussing Janet's mental health issues and Janet's mental health fluctuated during the lockdown period.</h1><h1><br></h1><h1>Janet will also be discussing methods she used to bring her out of dark periods of depression  </h1>","author_name":"Chidimma Otuonye"}