{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6004628189b8b31d2ec05bf4/6006033415e7371c532e7bf2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Imran's Mental Health","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6004628189b8b31d2ec05bf4/1611005511686-57e4692650203d2d6aebe3258e6437b4.jpeg?height=200","description":"<p>Mental health:</p><p>A journey into the life of a personal trainer and his mental health.</p><p>Khan is a professional boxing coach and a qualified level 3 personal trainer&nbsp;</p><p>In this podcast we talk to him and get to know how he has been coping during the lockdown and what does he advise other personal trainers.</p><p><br></p><p>https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/</p>","author_name":"Chidimma Otuonye"}