{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ffbf534a502c646644d47c5/68e4fd1caa65ff9b038fba4e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 242. Make this list today to feel more accomplished","description":"<p>My to-do list can feel like a heavy weight hanging over me that I need to offload before I deserve any breathing room. How many of us wake up with the sense that we're already 'behind' and that we need to furiously tick off a few tasks from our list before we can relax.</p><p><br></p><p>If you struggle with feeling as though nothing you do is ever enough, this episode is for you. THIS is the list you need to make to feel more accomplished - because your to do list is never ending and will never be finished. </p><p><br></p><p>Check out The Hypnotherapy Pack <a href=\"www.calmer-you.com/hypnotherapy-pack\" rel=\"noopener noreferrer\" target=\"_blank\">www.calmer-you.com/hypnotherapy-pack</a></p><p><br></p><p>Try a FREE Hypnotherapy session for anxiety <a href=\"www.calmer-you.com/reset\" rel=\"noopener noreferrer\" target=\"_blank\">www.calmer-you.com/reset</a></p>","author_name":"Chloe Brotheridge"}